Find support

We’re here to support you with tools and information you need for all stages of pregnancy.

Resources and materials for your pregnancy journey

Many parents and parents-to-be face a world of unknowns, but they all want a healthy and strong start. That's where we come in. Find the topic below that you want to learn more about.

We’re there for you—wherever there is for you

Programs and resources like Healthy Babies are Worth the Wait®, Becoming a Mom/Comenzando bien®, and NICU Family Support® provide families in communities across the country with support throughout their pregnancies and into parenthood.


March of Dimes provides tools to help each family get a healthy start.

Browse these tools and the Compass app to find resources that can help maintain a healthy course for pregnancy through postpartum.

If your period is regular, this can help you find the days you’re most likely to ovulate.
If you have a regular menstrual cycle, our calendar can help you determine the best time to try to get pregnant.
Explore our new app that supports parents in their journey from pregnancy through postpartum by providing answers, resources, and compassion at every step.

One in nine newborns covered by commercial health insurance is born premature. Use this estimator to calculate how much premature birth is costing your business or to learn more about premature birth.

Be confident in your health decisions

Education is key to improving the health of moms and babies, and you can rest easy knowing you’re receiving only the best information. We offer useful materials that are produced and regularly reviewed by a team of doctors, nurses, and health educators, including:

Bilingual health action sheets

Available in several languages, these documents provide information to help parents have healthy pregnancies and strong babies.
Ramirez family mother and father with newborn baby

Print and video resources

Our educational print, multimedia, and video resources address a wide range of pregnancy-related topics.
Doctor sharing printed documents with pregnant woman

Online education

Online education that provides a wealth of information on pregnancy and baby care.
Pregnant Woman Sitting On Couch At Home While Using The Laptop
mom and baby playing

Use your voice to promote health equity

Join us in shaping national and state policies that prioritize ensuring safe, affordable, sustainable, and intentionally equitable access to care that advances safe motherhood and healthy pregnancy outcomes.