World Birth Defects Day is March 3 - Join the Twitter chat!

March 1, 2021

March 3 is World Birth Defects Day, a global event to create awareness about birth defects. Birth defects can cause serious problems in a baby’s health and are a leading cause of death among babies around the world. Every year, about 8 million babies around the world are born with a birth defect. In the U.S., that’s about 1 in 33 babies.

On Wednesday, March 3, March of
Dimes will host a global Twitter chat to raise awareness about birth defects
with many organizations from around the world. Our team of experts will share tips, resources and information about
preventing birth defects. Here’s how you
can participate and help us spread the word.

Global Twitter chat event:

March 3 at 11:00 a.m. Eastern Time

Bilingual in Spanish and English

Find us at these handles: @MarchofDimes,

Use this hashtag to participate: #WorldBDday

You can also use these hashtags: #ManyBirthDefects1Voice,

Reducing the risk for birth

Not all birth defects can be
prevented. But here are 6 things you can do to help you have a healthy
pregnancy and a healthy baby:

  • Get a preconception checkup. This is a medical checkup you get before pregnancy. It can help your health care provider make sure your body is ready for pregnancy.
  • Take folic
    acid before and during pregnancy.
     can help prevent certain birth defects. Take a vitamin
    supplement with 400 micrograms of folic acid in it every day, even if you’re
    not trying to get pregnant.
  • Make sure your vaccinations are up to date before you get pregnant. Having certain infections during pregnancy, such as chickenpox and rubella (also called German measles), can increase the risk for birth defects. Getting vaccinated before pregnancy can protect you and your baby from these infections.
  • Don’t drink alcohol, smoke or take
    drugs during pregnancy.
    All of these substances can be
    harmful to your baby. Talk to your health care provider if you need help to
  • Get to a healthy
    weight before pregnancy.
    Eating healthy and
    exercising can help you get to a healthy weight.If you are overweight
    or affected by obesity, losing even a small amount of weight (about 10 to 20
    pounds) can improve your health and help you have a healthier pregnancy.

Learn more about birth defects.