Most pregnant women suffer from bloating and increased gas in the belly at some point during pregnancy. Gas can cause abdominal pain or discomfort.
During pregnancy, hormones relax the muscles in your digestive tract. This slows down your digestion and can cause gas to build up. Gas leads to bloating, burping, passing gas, discomfort, and pain in the belly—especially after a big meal.
Foods that can cause gas
Some people naturally produce more gas than others. Certain foods can make gas worse, but these vary from person to person. Some of these foods include:
What you can do
Reduce the amount of air you swallow.
Identify foods that bother you.
Ask before taking over-the-counter remedies.
When to talk to your health care provider
If changes in the food you eat and your habits don't help, talk to your health care provider. Contact your health care provider immediately if:
Knowing the signs of pregnancy can help you tell if you’re pregnant. Here are some signs that you might be pregnant:
If you have any of these pregnancy signs and think you may be pregnant, go to your health care provider. The sooner you know you're pregnant, the sooner you can begin prenatal checkups and start taking good care of yourself and your growing baby.
You'll start feeling your baby's kicks at around the 28th week of pregnancy. By this time, your baby's movements are usually well established and some health care providers recommend keeping track of these movements.
Keep counting until you've felt 10 movements from baby. If baby doesn't move 10 times within 1 hour, try again later that day. Call your health provider if your baby's movement seems unusual or you've tried more than once that day and can't feel baby move 10 times or more during 1 hour.
Popcorn popping. A little fish swimming. Bubbles. Butterflies. Tickles. These are common words used by women to describe their baby's first movements. Also known as "quickening," it's a reassuring sign that your baby is OK and growing. This milestone typically starts sometime between 18 to 25 weeks into pregnancy. For first-time moms, it may occur closer to 25 weeks, and for second- or third-time moms, it may happen much sooner.
At first it may be difficult to tell the difference between gas and your baby moving. You might not feel movement as early as you are expecting to feel it, but you'll notice a pattern soon. You'll start to learn when the baby is most active and what seems to get her moving.