As many as 1 out of 5 women have symptoms of depression during pregnancy. For some women, those symptoms are severe. In pregnancy, women who have been depressed before are at higher risk of depression than other women.
Depression is a serious medical condition. It poses risks for the woman and her baby. But a range of treatments are available. These include therapy, support groups and medications.
It is usually best for a team of health care professionals to work with a pregnant woman who is depressed or who has a history of depression. Team members include:
- The provider who is caring for her during her pregnancy
- A mental health professional
- The provider who will take care of the baby after birth
Together, the team and the woman decide what is best for her and her baby.
Often a pregnant woman wonders whether antidepressant drugs, such as Zoloft and Prozac, will harm her baby or herself. There are no simple answers. Each woman and her health care providers must work together to make the best decision for her and her baby. The drugs used to treat depression have both risks and benefits.
IMPORTANT: If you are taking an antidepressant and find that you are pregnant, do not stop taking your medication without first talking to your health provider. Call him or her as soon as you discover that you are expecting. It may be unhealthy to stop taking an antidepressant suddenly.
Depression is an illness that involves the body, mood and thought. It affects the way a woman feels about herself and the way she thinks about things. This article addresses two types of depression:
Major depression is a serious illness that interferes with a person's ability to work, study, sleep, eat and enjoy oneself. It may appear once in a person's life, but more often occurs several times.
Milder forms of depression are less severe. Persons may still have long-term symptoms. They are able to conduct day-to-day activities, but they don't always function well or feel good. They may also have episodes of major depression.
Depression, especially if it isn't treated, carries serious risks for the pregnant woman and her baby. These risks include:
- Poor prenatal care
- Preeclampsia, a type of high blood pressure that occurs during pregnancy
- Poor weight gain
- Unhealthy eating habits
- Use of drugs or alcohol to self-medicate
Depressed mothers are often less able to care for themselves or their children, or to bond with their children.
Babies born to women with depression may be more irritable, less active and less attentive than other babies. They may also be born prematurely or have low birthweight.
A woman who is depressed feels sad or "blue" and has other symptoms that last for 2 weeks or longer. The other symptoms include the following:
- Trouble sleeping
- Sleeping too much
- Lack of interest
- Feelings of guilt
- Loss of energy
- Difficulty concentrating
- Changes in appetite
- Restlessness, agitation or slowed movement
- Thoughts or ideas about suicide
It may be hard to diagnose depression during pregnancy. Some of its symptoms are similar to those normally found in pregnancy. For instance, changes in appetite and trouble sleeping are common when a woman is pregnant. Other medical conditions have symptoms similar to those for depression. For instance, a woman who has anemia or a thyroid problem may lack energy but not be depressed.If you have any of the symptoms listed, talk to your health care provider. He or she will check to see what might be causing your symptoms.
Depression can be treated in several ways. Support groups may help. Some women go to therapy or counseling with a mental health professional (such as a social worker, psychotherapist or psychiatrist). For women with mild foms of depression, individual or group therapy may be all the treatment they need.
Some people suffer from a type of depression that comes on during the fall or winter, when there is less sunlight. This is called seasonal affective disorder (SAD). This condition is treated with light therapy. In her home, the patient looks into a box with special light bulbs. The health provider recommends how many times a day and for how long the patient needs to use the light box.
Another form of treatment is electroconvulsive therapy (ECT). During this treatment, electric current is passed through the brain. ECT may be recommended in cases of severe depression.
Most antidepressants can be categorized into one of two groups. (Use of trade names is for identification only and does not imply endorsement.)
Group 1: Selective serotonin uptake inhibitors (SSRIs). This group of drugs includes:
- Prozac (fluoxetine)
- Lexapro (escitalopram)
- Zoloft (sertraline)
- Celexa (citalopram)
- Effexor (venlafaxine)
- Paxil (paroxetine)
- Cymbalta (duloxetine)
Group 2: Tricyclic antidepressants (TCAs). This group of drugs includes:
- Elavil (amitriptyline)
- Tofranil (imipramine)
- Pamelor (Aventyl, nortriptyline)
If a woman is taking an antidepressant and wants to get pregnant, she should talk to her health care provider beforehand. Together, they will decide whether she should keep taking the medication, change the medication, gradually reduce the dose or stop taking it.
It's challenging to study and understand the risks of any drug given to pregnant women. During pregnancy, two patients—the mother and the fetus—are exposed to the drug. Medications that are safe for a woman are sometimes risky for a fetus. Because of this, researchers have not studied many drugs during pregnancy. Here is what we know from research.
Several drugs have been used for many years without any obvious signs of serious risk to the baby. For instance, TCAs have been around for many years, so we have more information about them than about SSRIs. SSRIs are a newer group of drugs than TCAs. Researchers are continuing to study them.
Some antidepressants, but not all, have been linked to problems for the baby. Examples include heart problems, low birthweight, and high blood pressure in the arteries that supply blood to the lungs (pulmonary hypertension).
Women who are depressed are very likely to become ill again if they stop taking their medications.
Some women benefit from a combination of therapy and antidepressants.
This decision is difficult because we don't know all the answers. No drug is entirely safe. A woman and her health care team must look at her case and carefully weigh:
- The risks and benefits of various drugs
- The risks and benefits of other types of treatment
- The risk of untreated depression for the woman and her baby
St. John's wort is an herb that some people use to treat depression. According to the National Center for Complementary and Alternative Medicine, some research has shown that St. John's wort may be useful for treating mild to moderate depression. Other studies have shown that it is does not help one type of major depression.
Herbal products, such as St. John's wort, vary in strength and quality from product to product. We need more research to help us know whether St. John's wort is useful and safe for treating depression in pregnant women.
IMPORTANT: We know very little about the effect of St. John's wort on the fetus. Do no take this herb or other herbal remedies without first speaking to your health provider.
The Organization of Teratology Information Services (OTIS), (866) 626-6847. Provides fact sheets on pregnancy and specific antidepressants, including Prozac and Zoloft.
Depression During and After Pregnancy, a resource for women, their families and friends, provided by the U.S. Department of Health and Human Services.
Depression During and After Pregnancy, provided by the Maternal and Child Health Library.
Frequently Asked Questions
What is mononucleosis?
Mononucleosis (also called mono) is an infection usually caused by the Epstein-Barr virus (EBV). It’s sometimes caused by another virus called cytomegalovirus (CMV). EBV and CMV are part of the herpes virus family. Mono is most common in teenagers and young adults, but anyone can get it. Mono is called the “kissing disease” because it’s usually passed from one person to another through saliva. In addition to kissing, it can also be passed through sneezing, coughing or sharing pillows, drinks, straws, and toothbrushes.
You can have mono without having any symptoms. But even if you don’t get sick, you can still pass it to others. Symptoms can include:
- Achy muscles
- Belly pain
- Fatigue (feeling tired all the time)
- Sore throat
- Swollen glands in your neck
If your symptoms don’t go away or get worse, tell your health care provider. He’ll most likely do a physical exam and test your blood to find out for sure if you have mono.
There’s no vaccine to prevent mono. There’s also no specific treatment. The best care is to take it easy and get as much rest as you can. It may take a few weeks before you fully recover.
Can Rh factor affect my baby?
The Rh factor may be a problem if mom is Rh-negative but dad is Rh-positive. If dad is Rh-negative, there is no risk.
If your baby gets her Rh-positive factor from dad, your body may believe that your baby's red blood cells are foreign elements attacking you. Your body may make antibodies to fight them. This is called sensitization.
If you're Rh-negative, you can get shots of Rh immune globulin (RhIg) to stop your body from attacking your baby. It's best to get these shots at 28 weeks of pregnancy and again within 72 hours of giving birth if a blood test shows that your baby is Rh-positive. You won't need anymore shots after giving birth if your baby is Rh-negative. You should also get a shot after certain pregnancy exams like an amniocentesis, a chorionic villus sampling or an external cephalic version (when your provider tries to turn a breech-position baby head down before labor). You'll also want to get the shot if you have a miscarriage, an ectopic pregnancy or suffer abdominal trauma.
I had a miscarriage. How long should I wait to try again?
Before getting pregnant again, it's important that you are ready both physically and emotionally. If you don't need tests or treatments to discover the cause of the miscarriage, it's usually OK for you to become pregnant after one normal menstrual cycle. However, it may take longer for you to feel emotionally ready to be pregnant again. Everyone responds differently to a miscarriage. Only you will know when you are ready to try to get pregnant again.
Are gallstones common during pregnancy?
Not common, but they do happen. Elevated hormones during pregnancy can cause the gallbladder to function more slowly, less efficiently. The gallbladder stores and releases bile, a substance produced in the liver. Bile helps digest fat. When bile sits in the gallbladder for too long, hard, solid nuggets called gallstones can form. The stones can block the flow of bile, causing indigestion and sometimes serious pain. Staying at a healthy weight during pregnancy can help lower your risk of gallstones. Exercise and eating foods that are low in fat and high in fiber, like veggies, fruits and whole grains, can help, too. Symptoms of gallstones include nausea, vomiting and intense, continuous abdominal pain. Treatment during pregnancy may include surgery to remove the gallbladder. Gallstones in the third trimester can be managed with a strict meal plan and pain medication, followed by surgery several weeks after delivery.